What did Mikao Usui teach?
Since the 1990s Reiki has been
going through some changes in many quarters. Until then everyone had assumed that the Reiki that Mikao Usui taught was the
same as the Reiki that Mrs Takata had been teaching: in fact her teachings are usually referred to as "traditional"
Usui Reiki. It was thought that Reiki had died out in Japan, and that the only Reiki that had survived was the system that
Mrs Takata had been teaching. But the 1990s ushered in a new stage in Reiki's development, when information started to filter
through from Japan, in dribs and drabs, from different sources. Some information made sense, some seemed confusing, a lot
of the information contradicted what people had believed about Reiki, and some of the information was inconsistent or contradictory.
Over time, though, we have built up more of a consistent picture of what Usui
Sensei's system was
all about, what he taught and how he taught it, though
you can find books that contain the earlier - now contradicted
- view of what
Usui's system was all about. The main confusion arose when the Usui Reiki
Ryoho Gakkai (Usui
Memorial Society) was discovered.
Everyone thought that this society had been founded by Usui himself
and that it had continued Usui Sensei's system in its original form, but now we know that the society
was set up after
his death by the Imperial Officers, who had been taught a system that was not representative of the system that Usui had been
teaching to the majority of his students, and we know that the Imperial Officers changed and altered what they had been taught
early on in the ‘Gakkai's history. ‘Gakkai Reiki proved to be very different from Usui Reiki.
We discovered that Usui's system was not called "Reiki". In fact the system had no real name. Usui seems to have
referred to his system as a ‘Method to Achieve Personal Perfection', and some of his students seem to have called the
system ‘Usui Teate' (teate means ‘hand application' or ‘hand healing') or ‘Usui Do' (way of Usui).
The word Reiki appeared in the Reiki precepts, but the word 'Reiki' seems there to mean 'a system that has
been arrived at through a moment of enlightenment', or ‘a gift of satori'.The name 'Reiki' as a description of system
came later, and may have been used first when the naval officers set up the Usui Reiki Ryoho Gakkai.
We also discovered
that the purpose of Usui's method was to achieve satori, to find one's spiritual path, to heal oneself. Usui's system was
not really about treating others. Treating others was not emphasised; it was not focused upon; it was a side issue. This
came as rather a shock to a Reiki world that saw Reiki as a hands-on treatment method first and foremost.
‘Standard' Western-style Second Degree
Western-style Reiki is very much presented as a hands-on
treatment technique, with an undercurrent of spirituality and self-healing, and Second Degree is no exception. Western Second
Degree involves being ‘attuned' to three symbols and there is a widespread belief that the symbols are useless - they
will not work for you - until you have been ‘attuned' to them on the day of the course.
Students
are taught how to use these symbols when giving Reiki treatments and when carrying out distant healing, though there is no
real consensus about how the symbols should be used - this differs in different lineages. There tend to be quite a few rules
and dogma concerning how the symbols must, and must not, be used, and symbol use tends to be quite complicated, with mixtures
of symbols and symbol ‘sandwiches' being taught routinely . The symbols tend not to be used when self-treating.
Students are usually not shown how to experience the energy of a particular symbol, because they are taught
to mix the symbols together all the time, often in an arbitrary and illogical fashion. This contrasts greatly with Mikao Usui's
system, as passed on to us by his surviving students.
Mikao Usui's Second Degree (Okuden)
Usui's Second Degree was split into two sub-levels - Okuden Zenki and Okuden Kouki - with perhaps 70 students
having reached Zenki and maybe 30 of those having reached Kouki level.
The energy work at Second Degree
furthered the self-healing and spiritual development by allowing you to fully experience your physical reality and your spiritual
essence, and allowing you to experience a state of oneness, a powerful process for helping to achieve balance. The energy
work was carried out by the students using meditations, chanting , and a few of the students used symbols.
The Spiritual teachings introduced at Second Degree level involved studying Buddhist sutras: The Lotus sutra is the foundation
document of Tendai Buddhism, and it seems that Usui Sensei was passing on the inner teachings of Tendai Buddhism in a way
that could be understood by everyone. Usui did not expect his students to have a particular religious background,
Zenki
In the first of the two second-degree levels (Zenki) you would practice ‘becoming'
the energies of earth ki and heavenly ki, two fundamental energies that are used and
referred to in Taoism, Buddhism, Shinto, and in energy practices like QiGong and Tai Chi.
You would do this by practising various meditations over many months, or by chanting sacred sounds and meditating on the
energies that they elicited, or maybe a bit of both approaches. You learned to ‘become' these energies over an extended
period of time in order to move along your path to enlightenment, and to promote self-healing.
Students
might do some treatments at this level. Treatments would be based on a few simple hand positions that were used on the head
- the focus was very much on developing your own relationship with the energy and learning to trust and allow the energy to
connect deeply with you and not be `interpreted by your linear, narrow focus, or left brain hemisphere alone - this naturally
resulted in you developing your intuition and conscious communion with Reiki.
This
then allows you to support clients more naturally and gives a great foundation to then being able to apply and use additional
models and techniques as and when relevant and useful and of course in relation to your knowledge of personal evolvement,
development stages and chakra/meridian applications as a way of understanding, conveying and engaging with your client over
and above being the channel for the Reiki energy to directly connect with the clients energy blocks.
In short it means that you are very conscious of the key being the Reiki energy and that any additional expansion
of your session was on the basis of helping your client integrate, trust Reiki to help them release their mental, emotional,
spiritual and physical blockages.
Kouki
At this second sublevel of Second
Degree you would be introduced to the concept of oneness, which was one of the goals of the system, and you would learn through
carrying out meditations, and/or chanting one of the Reiki Kotodama, to fully experience ‘oneness'. Distance healing
as practised in the West is an expression of oneness, and Usui's students would have realized that they could do this easily.
Put simply the difference between Zenki and Kouki is the extent to which an individual has fully internalized
and consciously understands the whole essence of Reiki and to what extent they have opened up and worked with Reiki to personally
evolve and begun to shift their centre of being from the narrow focus that all societies and individual human conscious awareness
operates from by default.
The Use of Symbols in Usui's system
Interestingly, no symbols entered into Usui's system for the majority of his students.
The Reiki symbols were introduced into the system late in Usui Sensei's life.
The meditations and the sacred
sounds that Usui taught to most of his students simply did not make the journey to the West with Mrs Takata.
But since
the symbols are there to represent the energies of earth ki and heavenly ki, we can use the symbols when meditating to experience
these energies, in the same way that the earlier students used sacred sounds, for example, to fully ‘become' the energies
of earth ki and heavenly ki. You can meditate on the symbols and this is something that may come up during your training -
if it doesn`t, and you would like to learn about this please feel free to ask me.
Mrs Takata passed on her interpretation
of Dr Chujiro Hayashi teachings to the West. The Japanese military wanted Usui to teach a simple hands-on healing system that
could be used by Imperial Naval officers in a navy that had inadequate levels of medically-trained staff.
Usui
passed on to them a system focused on the treatment of others So we have emphasized treatment of others as the
reason for Reiki which extended to the use of symbols as paramount when treating people at Second Degree level.
Treating others at Second Degree level
In a world where Reiki is presented to the world
as a sort of complementary therapy, something that you do to other people, we need to continually remind ourselves that the
treatment of other people was not what Usui's system was all about. Treating others was not focused upon or emphasised.
At First Degree level, Usui's students would probably have just worked on themselves. They might have treated others at Second
Degree level.
But there is a world of difference between the often dogmatic, complex and ‘technique-heavy'
treatment approach of many Western Second Degree courses, and the simple and intuitive approach adopted by Usui Sensei and
his students.
We can treat more in the original way by embracing intuitive working, and you will be learning
a simple method that you can use to open yourself to your intuitive side.
Reiki is presented to the world as a treatment
technique and this course gives you what you need to treat others confidently and successfully, moving beyond standard hand
positions to go ‘freestyle',gearing your treatments towards the individual energy needs of the people you are working
on.
Now, you know that, at First Degree, empowerments can be seen as a way of ‘connecting' you to the energy,
or a way of allowing you to recognize something that is within. At Second
Degree, of course, you are already ‘connected' to or channelling Reiki, and have been for some time, so the empowerments
that you receive on this course are not so much about ‘connecting' you, but are more about helping to reinforce that
connection.
People often notice that after receiving their Second Degree empowerments the energy seems to flow more
strongly, and this is frequently noticeable to the people that you have been treating.
The Second Degree empowerments
‘flag up' to your energy system certain energies or states that are going to be helpful to you in terms of your self
healing and spiritual development, energies which you can continue to work with by meditating on and using the Reiki symbols.
The diagrams for the symbols are at the end of the manual_
The First Symbol: Cho Ku Rei Earth ki
Pronunciation
Cho, pronounced like this: 'show'
Ku, pronounced like this: 'koo'
Rei, pronounced like this: 'ray'
Even emphasis on all syllables
The
Second Symbol: Sei He Ki Heavenly ki
Pronunciation
Sei, pronounced
like this: 'say'
He, pronounced like this: 'hay'
Ki, pronounced like this: 'key'
Even emphasis on
all syllables
Where did the symbols come from?
This is not completely clear,
but we can say that these were existing symbols
introduced into the system jointly by Mikao Usui and Toshihiro Eguchi.
They were not something new, invented by Usui. ChoKuRei (usually abbreviated to CKR) means ‘by divine decree' and has
correspondences in Shintoism, where the phrase is used as an order (e.g. ‘let there be sunshine... ChoKuRei'). It is
also found in Tendai Buddhism, with an indefinite spiral. SeiHeKi (usually abbreviated to SHK) is found all over Japan in
its calligraphic form, and can be found in India and Tibet too, in Buddhist temples. The
symbol we use is a line version
of the Japanese symbol, which in itself is a Japanese version of a letter from the Sanskrit alphabet
Personal Evolvement - Consciousness
We know that Reiki is associated with Buddhism, though we
do not need to embrace Buddhism, or any religious beliefs, in order to practise Reiki. One of the goals of Buddhism is to
‘experience things as they really are', so Usui Sensei gave his students the tools to use to help them to experience
things as they really are, in terms of their physical reality and their spiritual essence. The view would be that what we
are is physical reality and spiritual essence, and coming to fully experience these two fundamental aspects of ourselves is
a powerful process for achieving balance.
Thus CKR elicits an energy that relates
to our physical reality, our physical existence, it is an energy that reminds us where we are from, and SHK elicits an energy
that makes a link with the spiritual, drawing the two energies into harmony.
The ultimate reality is that of oneness,
and Usui gave his students the tools to use to experience this state too.
Focusing on the Tanden
is something that I usually cover in some detail when discussing Reiki and your developing relationship and conscious connection.
The Third Symbol: Hon Sha Ze Sho Nen - Oneness
Pronunciation
Hon rhymes with 'gone', 'on'
Sha pronounced like this: 'shah'
Ze pronounced 'zay', rhymes with
'day',
'hay'
Sho as in 'show'
Nen rhymes with 'men', 'when', 'hen'
Even emphasis on all syllables
In Shintoism the phrase ‘honshazeshonen' means ‘man and God are one'
What happens when
you practise Reiji ho is that your hands will drift to areas of need, as if they were being pulled by invisible magnets. Of
course it is you who is moving your hands: your brain sending messages to your nerves, you controlling your muscles. But it
is the subconscious part of your mind that is controlling the hand movements. So Reiji ho is a bit like dowsing, where the
pendulum moves in circles, or up and down, because you are jiggling it, with your subconscious mind controlling the movements.
A pendulum is a tool to allow you to access intuitive knowledge, and so is Reiji ho.
When you practise Reiji ho you
will be standing by the treatment table and hovering your hands motionless a few inches above the recipient. After a while
they should drift and stop. Wherever they stop, you then rest your hands down to treat (obviously depending where they stopped:
there are some areas of the body where it would not be appropriate to rest your hands). When you feel that you should move
on to another hand position, you bring your hands back to hover over the body, and see where they want to go next.
So
you do not change the way that you treat, to only hover ove the body: you use Reiji
ho to work out where to put your
hands down to treat. Sometimes you hands will not necessarily move and stop, but will drift up and down the body for a while,
in which case you accept this and allow it to happen. Occasionally one hand will come to a halt and one hand will continue
to move for a while.
Occasionally your hands will drift further away from the body, so that you are being directed
to channel energy into one of the layers of the aura, and after a while your hands should move closer to the body again. Quite
often the hand positions will be asymmetrical. There are many variations.
You are likely to end up with fewer hand
positions when compared with a standard scheme, each set of positions are likely to be held for longer, and you are likely
to feel a great deal of energy coming through: intuitive treatments are usually powerful, more powerful than treatments based
on standard hand positions.
This makes sense, because you are putting your hands into just the right combination of
positions for each person on each occasion. Not only are you putting your hands in just the right places for each recipient
that you treat, but you are also directing the energy into the best sequence of positions for each recipient on each occasion.
Treatments based on standard sequences of hand positions work well, but intuitively guided
treatments are something
special.
How to perform Reiji ho
Reiji ho is very simple: there is no magic
formula, really, other than deliberately making yourself open and receptive. You have already started to do this. When you
treat someone you empty your mind, merge with the energy, merge with the recipient and allow the energy to flow. Reiji ho
continues this practice: you are empty; you have no expectations; you are in neutral; you feel yourself disappearing into
the energy, merging with the energy, becoming one with the energy; you allow your hands to drift.
The more you try
hard to make Reiji ho work, the less likely it is that it will work. Reiji ho will work for you when you give up and stop
trying, stop thinking, stop noticing what is going on in your hands, stop analysing and rationalising. Give up and stop trying
and just be with the energy, and Reiji ho will work for you.
With practice it gets easier and easier to click into
a lovely, empty, merged state, and after a while your intuitive working will be effortless. This should now be the way that
you approach treatments: seated treatments and full treatments.
Here are some suitable instructions:
1. Place your hands in the prayer position, close your eyes, and feel your
connection with Reiki through the crown of your head. Take a few long deep breaths.
2.
Feel the energy building in your Tanden. We work from the Tanden, the centre of our intuition.
3.
Move your hands in front of your third eye, and ask the Reiki energy to guide
your hands, to guide your hands to where the energy is needed most. Say to yourself something like ‘I give
myself over to be guided'
4. Being and focusing on this intention your
hands will feel like a tool for Reiki to connect with the recipient.
5.
Become one with the energy, join with the energy, merge with the energy that is
flowing through your crown, shoulders, arms and hands.Allow
your hands to drift.
In fact you do not need to put your hands in the prayer position, nor place them
in front of your third eye (a little ritual for connecting your hands to the third eye, which is seen as the chakra associated
with intuition). You do not need to say a form of words either. A simpler approach would be as follows:
1. Hover your hands over the recipient and take a few long deep breaths.
2. Feel your connection with Reiki through the crown of your head.
3. Feel the energy building in your Tanden. We work from the Tanden, the centre
of our intuition.
4. Blank your mind. Become one with the energy, join
with the energy, merge with
the energy that
is flowing through your crown, shoulders,arms and hands. Allow
your hands to drift.
Using Reiji
ho does not mean that you are going to change your way of working so that you spend most of your time hovering your hands
over the body: Reiki is basically a hands-on therapy. You simply use Reiji ho as a way of working out where to put your hands.
You treat in the intuitively-guided positions and when the feelings in your hands tell you that it is ok to move on to another
treatment position, or when you have an impression that you ought to move on to a new position now, you use Reiji ho again
to find out where your hands should be placed next. If you have not treated an area sufficiently, your hands will be dragged
back there until it has been treated sufficiently
Reiki as a Therapy
Reiki is often presented
to the world as a sort of complementary therapy, like Reflexology or Indian Head Massage, and it works wonderfully as a therapy.
Some therapists practice Reiki as their main or only therapy, while others offer
many different modalities to their
clients, including Reiki.
If you are thinking about setting yourself up as a Reiki Practitioner, then
this section should contain some useful information for you. In the following pages you can find
out about these areas:
1. Record Keeping
2. Post-treatment advice sheets
3. Reiki Insurance
4. Reiki Associations
5. Useful Reiki books
6. Useful Reiki web sites
7. Music to use when treating
8. Treatment table
suppliers
9. Recommended books about promotion and marketing
In the Appendix to this manual you can also find
some information about Reiki
and the Law, Health and Safety, and the treating of children.
Record
Keeping
It is being suggested in some quarters that Reiki people should be presenting
themselves
as "healthcare professionals", able to deal with and refer patients to Doctors and liaise with other healthcare
providers. For me, such a thing is an attempt to jam a square peg into a round hole. Reiki practitioners are and never will
be healthcare professionals. We do nothing other than rest our hands on people and this allow them to move more into a state
of energetic balance. We do not diagnose, we do not treat, we do not advise our clients, and our practice has neither scientific
basis nor contra-indications. I have seen some Reiki ‘client record sheets' that require a more detailed medical history
than would be taken by a dental surgeon! This is over-the-top of course.
I suggest that you keep details of any client's
name, address and contact telephone number (maybe e-mail address too). On the basis that Reiki might have an effect on the
blood sugar levels of some diabetics, and could in theory alter the drug requirement of people with hypertension (high blood
pressure), ask them if they have these conditions and advise them to keep an eye on their blood sugar levels after the treatment,
or to keep an eye on their blood pressure. To know that a person is epileptic would be useful to you, so that you can ask
them what they would like you to do in the highly unlikely
event that they had a fit on the treatment table (or maybe
you might decide to treat them on a duvet on the floor, for example). There is no evidence that Reiki treatments produce seizures
in epileptics, by the way. Ask them why they have come for a treatment - what is their problem - and record this in the notes.
Note the dates when they came for treatments, and anything interesting or unusual that you or they experienced. I believe
that this is sufficient.
What to say at the start of a treatment
When someone new comes for
a treatment with you, it is a good idea to explain a few things to them about Reiki, what you are going to do, and what they
can expect after the treatment has finished. You could make these points:
- Reiki is a simple Japanese energy-balancing
method that can be used
to treat yourself and other people.
- Reiki treatments usually last for
about an hour.
- The client lies on a treatment couch, fully clothed, though they should
remove their
shoes (and maybe belts) for comfort.
- The practitioner rests their hands in a series of non-intrusive hand
positions; energy flows through the practitioner's hands into the client.
- The treatment helps to promote
deep relaxation and natural healing.
- During the treatment they may feel very relaxed and may even drift in
and out of consciousness or fall asleep.
- They may feel heat from the practitioner's hands, or tingling; they
may
see coloured lights or feel like they are floating, or very heavy.
- They may feel a bit emotional
at times, or find that their mind is racing,
or that their mind is empty! They may find that some aches and
pains
come to the surface during the treatment. This perfectly normal.
- The treatment is carried out
in silence, and they drift off on the music.
Talking will distract the practitioner and the treatment won't
be so
effective.
- The client should turn off their mobile telephone, as should the
practitioner!
- You will let them know that the treatment has come to an end by, for
example, resting one hand on their
shoulder and turning down the
music.
You should demonstrate the hand positions you are going to use so that
they know what to expect. If you work intuitively then you can demonstrate the sort of combinations that are likely or possible,
and your demonstration will reassure them that hands will not wander into inappropriate positions. At the very least you can
show then that you will start with the shoulders, move on to work on the head, and then stand up to work on the torso, finishing
with the ankles.
If you are going to spend a little time feeling the energy field or scanning, or using Reiji
ho as a scanning method, let them know that to begin with there will be no hands on them for a little while, and that's fine.
What to do at the end of a treatment
Move back from the torso and take a few long,
deep breaths. Rub your hands
together to ‘disconnect'. Then rest your hand gently but firmly on their nearest
shoulder. .Say to the client "ok... you can slowly bring yourself back now... and open your eyes".
Turn the music down
You might ask them how they feel, what they felt etc. They may ask you what you
noticed, and you might comment in general terms about the areas where energy was rushing in bigger amounts, but remember that
we do not diagnose and we should not suggest to the client that an area where energy flowed in big amounts represents an area
where there is a problem or a disease. You should explain that Reiki works on many levels, so a ‘hotspot' over the heart,
for example, does not mean a heart problem.
Get a drink of water ready for them, and pass it to them when they sit
up on the treatment couch. Help them off the table, or be ready to help them: they may be a bit unsteady. Explain that they
might feel a bit light-headed for a while, or relaxed, or tired, and they may sleep very well this evening.
They
might experience some emotional ups and downs, or irritability, or some aches and pains coming to the surface; this is normal
and nothing to worry about. Say that Reiki is likely to do something for them, but any effect is not likely to be long-lasting:
if they want to get the greatest benefit out of Reiki then they will be looking at, say, 4-6 sessions at weekly intervals.
Explain that the effects of Reiki build up cumulatively or gather momentum over time, and 4-6 sessions is usually
enough to produce a permanent change, without the need
to come along for regular top-up sessions, though they may
choose to do this because the treatments feel so nice!What did Mikao Usui teach?
Since
the 1990s Reiki has been going through some changes in many quarters. Until then everyone had assumed that the Reiki that
Mikao Usui taught was the same as the Reiki that Mrs Takata had been teaching: in fact her teachings are usually referred
to as "traditional" Usui Reiki. It was thought that Reiki had died out in Japan, and that the only Reiki that had
survived was the system that Mrs Takata had been teaching. But the 1990s ushered in a new stage in Reiki's development, when
information started to filter through from Japan, in dribs and drabs, from different sources. Some information made sense,
some seemed confusing, a lot of the information contradicted what people had believed about Reiki, and some of the information
was inconsistent or contradictory.
Over time, though, we have built up more of a consistent picture
of what Usui
Sensei's system was all about, what he taught and how he taught it, though
you can find books
that contain the earlier - now contradicted - view of what
Usui's system was all about. The main confusion arose when
the Usui Reiki
Ryoho Gakkai (Usui Memorial Society) was discovered.
Everyone thought that
this society had been founded by Usui himself and that it had continued Usui Sensei's system in its original form, but now
we know that the society
was set up after his death by the Imperial Officers, who had been taught a system that was
not representative of the system that Usui had been teaching to the majority of his students, and we know that the Imperial
Officers changed and altered what they had been taught early on in the ‘Gakkai's history. ‘Gakkai Reiki proved
to be very different from Usui Reiki.
We discovered that Usui's system was not called "Reiki". In fact the
system had no real name. Usui seems to have referred to his system as a ‘Method to Achieve Personal Perfection', and
some of his students seem to have called the system ‘Usui Teate' (teate means ‘hand application' or ‘hand
healing') or ‘Usui Do' (way of Usui).
The word Reiki appeared in the Reiki precepts, but the word 'Reiki' seems
there to mean 'a system that has been arrived at through a moment of enlightenment', or ‘a gift of satori'.The name
'Reiki' as a description of system came later, and may have been used first when the naval officers set up the Usui Reiki
Ryoho Gakkai.
We also discovered that the purpose of Usui's method was to achieve satori, to find one's spiritual
path, to heal oneself. Usui's system was not really about treating others. Treating others was not emphasised; it was not
focused upon; it was a side issue. This came as rather a shock to a Reiki world that saw Reiki as a hands-on
treatment method first and foremost.
‘Standard' Western-style Second
Degree
Western-style Reiki is very much presented as a hands-on treatment technique, with an undercurrent
of spirituality and self-healing, and Second Degree is no exception. Western Second Degree involves being ‘attuned'
to three symbols and there is a widespread belief that the symbols are useless - they will not work for you - until you have
been ‘attuned' to them on the day of the course.
Students are taught how to use these symbols
when giving Reiki treatments and when carrying out distant healing, though there is no real consensus about how the symbols
should be used - this differs in different lineages. There tend to be quite a few rules and dogma concerning how the symbols
must, and must not, be used, and symbol use tends to be quite complicated, with mixtures of symbols and symbol ‘sandwiches'
being taught routinely . The symbols tend not to be used when self-treating.
Students are usually not shown how to
experience the energy of a particular symbol, because they are taught to mix the symbols together all the time, often in an
arbitrary and illogical fashion. This contrasts greatly with Mikao Usui's system, as passed on to us by his surviving students.
Mikao Usui's Second Degree (Okuden)
Usui's Second Degree was split into two sub-levels
- Okuden Zenki and Okuden Kouki - with perhaps 70 students having reached Zenki and maybe 30 of those having reached Kouki
level.
The energy work at Second Degree furthered the self-healing and spiritual development by allowing you to fully
experience your physical reality and your spiritual essence, and allowing you to experience a state of oneness, a powerful
process for helping to achieve balance. The energy work was carried out by the students using meditations, chanting , and
a few of the students used symbols.
The Spiritual teachings introduced at Second Degree level involved studying Buddhist
sutras: The Lotus sutra is the foundation document of Tendai Buddhism, and it seems that Usui Sensei was passing on the inner
teachings of Tendai Buddhism in a way that could be understood by everyone. Usui did not expect his students to have a particular
religious background,
Zenki
In the first of the two second-degree levels (Zenki)
you would practice ‘becoming' the energies of earth ki and heavenly ki, two fundamental energies that are used
and referred to in Taoism, Buddhism, Shinto, and in energy practices like QiGong and Tai Chi.
You would do this
by practising various meditations over many months, or by chanting sacred sounds and meditating on the energies that they
elicited, or maybe a bit of both approaches. You learned to ‘become' these energies over an extended period of time
in order to move along your path to enlightenment, and to promote self-healing.
Students might do some treatments
at this level. Treatments would be based on a few simple hand positions that were used on the head - the focus was very
much on developing your own relationship with the energy and learning to trust and allow the energy to connect deeply with
you and not be `interpreted by your linear, narrow focus, or left brain hemisphere alone - this naturally resulted in you
developing your intuition and conscious communion with Reiki.
This then allows you to support clients
more naturally and gives a great foundation to then being able to apply and use additional models and techniques as and when
relevant and useful and of course in relation to your knowledge of personal evolvement, development stages and chakra/meridian
applications as a way of understanding, conveying and engaging with your client over and above being the channel for the Reiki
energy to directly connect with the clients energy blocks.
In short it means that you are very conscious of
the key being the Reiki energy and that any additional expansion of your session was on the basis of helping your
client integrate, trust Reiki to help them release their mental, emotional, spiritual and physical blockages.
Kouki
At this second sublevel of Second Degree you would be introduced to the concept of oneness,
which was one of the goals of the system, and you would learn through carrying out meditations, and/or chanting one of the
Reiki Kotodama, to fully experience ‘oneness'. Distance healing as practised in the West is an expression of oneness,
and Usui's students would have realized that they could do this easily.
Put simply the difference between Zenki and
Kouki is the extent to which an individual has fully internalized and consciously understands the whole essence of Reiki and
to what extent they have opened up and worked with Reiki to personally evolve and begun to shift their centre of being from
the narrow focus that all societies and individual human conscious awareness operates from by default.
The Use of Symbols in Usui's system
Interestingly, no symbols entered into Usui's system for the
majority of his students. The Reiki symbols were introduced into the system late in Usui Sensei's life.
The
meditations and the sacred sounds that Usui taught to most of his students simply did not make the journey to the West with
Mrs Takat
But since the symbols are there to represent the energies of earth ki and heavenly ki, we can use the symbols
when meditating to experience these energies, in the same way that the earlier students used sacred sounds, for example, to
fully ‘become' the energies of earth ki and heavenly ki. You can meditate on the symbols and this is something that
may come up during your training - if it doesn`t, and you would like to learn about this please feel free to ask me.
Mrs Takata passed on her interpretation of Dr Chujiro Hayashi teachings to the West. The Japanese military wanted Usui
to teach a simple hands-on healing system that could be used by Imperial Naval officers in a navy that had inadequate levels
of medically-trained staff.
Usui passed on to them a system focused on the treatment of others So
we have emphasized treatment of others as the reason for Reiki which extended to the use of symbols as paramount when treating
people at Second Degree level.
Treating others at Second Degree level
In a world where Reiki is presented to the world as a sort of complementary therapy, something that you do to other people,
we need to continually remind ourselves that the treatment of other people was not what Usui's system was all about. Treating
others was not focused upon or emphasised. At First Degree level, Usui's students would probably have just worked on themselves.
They might have treated others at Second Degree level.
But there is a world of difference between the often dogmatic,
complex and ‘technique-heavy' treatment approach of many Western Second Degree courses, and the simple and intuitive
approach adopted by Usui Sensei and his students.
We can treat more in the original way by embracing intuitive
working, and you will be learning a simple method that you can use to open yourself to your intuitive side.
Reiki
is presented to the world as a treatment technique and this course gives you what you need to treat others confidently and
successfully, moving beyond standard hand positions to go ‘freestyle',gearing your treatments towards the individual
energy needs of the people you are working on.
Now, you know that, at First Degree, empowerments can be seen as a
way of ‘connecting' you to the energy, or a way of allowing you to recognize something that is
within. At Second Degree, of course, you are already ‘connected' to or channelling Reiki, and have been
for some time, so the empowerments that you receive on this course are not so much about ‘connecting' you, but are more
about helping to reinforce that connection.
People often notice that after receiving their Second Degree empowerments
the energy seems to flow more strongly, and this is frequently noticeable to the people that you have been treating.
The Second Degree empowerments ‘flag up' to your energy system certain energies or states that are going to be helpful
to you in terms of your self healing and spiritual development, energies which you can continue to work with by meditating
on and using the Reiki symbols.
The diagrams for the symbols are at the end of
the manual_
The First Symbol: Cho Ku Rei
Earth ki
Pronunciation
Cho, pronounced like this: 'show'
Ku, pronounced
like this: 'koo'
Rei, pronounced like this: 'ray'
Even emphasis on all syllables
The Second Symbol: Sei He Ki Heavenly ki
Pronunciation
Sei, pronounced like this: 'say'
He, pronounced like this: 'hay'
Ki, pronounced like this: 'key'
Even
emphasis on all syllables
Where did the symbols come from?
This is not completely
clear, but we can say that these were existing symbols
introduced into the system jointly by Mikao Usui and Toshihiro
Eguchi. They were not something new, invented by Usui. ChoKuRei (usually abbreviated to CKR) means ‘by divine decree'
and has correspondences in Shintoism, where the phrase is used as an order (e.g. ‘let there be sunshine... ChoKuRei').
It is also found in Tendai Buddhism, with an indefinite spiral. SeiHeKi (usually abbreviated to SHK) is found all over Japan
in its calligraphic form, and can be found in India and Tibet too, in Buddhist temples. The
symbol we use is a line
version of the Japanese symbol, which in itself is a Japanese version of a letter from the Sanskrit alphabet
Personal Evolvement - Consciousness
We know that Reiki is associated with Buddhism, though we
do not need to embrace Buddhism, or any religious beliefs, in order to practise Reiki. One of the goals of Buddhism is to
‘experience things as they really are', so Usui Sensei gave his students the tools to use to help them to experience
things as they really are, in terms of their physical reality and their spiritual essence. The view would be that what we
are is physical reality and spiritual essence, and coming to fully experience these two fundamental aspects of ourselves is
a powerful process for achieving balance.
Thus CKR elicits an energy that relates
to our physical reality, our physical existence, it is an energy that reminds us where we are from, and SHK elicits an energy
that makes a link with the spiritual, drawing the two energies into harmony.
The ultimate reality is that of oneness,
and Usui gave his students the tools to use to experience this state too.
Focusing on the Tanden is something
that I usually cover in some detail when discussing Reiki and your developing relationship and conscious connection.
The Third Symbol: Hon Sha Ze Sho Nen - Oneness
Pronunciation
Hon rhymes
with 'gone', 'on'
Sha pronounced like this: 'shah'
Ze pronounced 'zay', rhymes with
'day', 'hay'
Sho as in 'show'
Nen rhymes with 'men', 'when', 'hen'
Even emphasis on all syllables
In Shintoism the phrase ‘honshazeshonen' means ‘man and God are one'
What happens when
you practise Reiji ho is that your hands will drift to areas of need, as if they were being pulled by invisible magnets. Of
course it is you who is moving your hands: your brain sending messages to your nerves, you controlling your muscles. But it
is the subconscious part of your mind that is controlling the hand movements. So Reiji ho is a bit like dowsing, where the
pendulum moves in circles, or up and down, because you are jiggling it, with your subconscious mind controlling the movements.
A pendulum is a tool to allow you to access intuitive knowledge, and so is Reiji ho.
When you practise
Reiji ho you will be standing by the treatment table and hovering your hands motionless a few inches above the recipient.
After a while they should drift and stop. Wherever they stop, you then rest your hands down to treat (obviously depending
where they stopped: there are some areas of the body where it would not be appropriate to rest your hands). When you feel
that you should move on to another hand position, you bring your hands back to hover over the body, and see where they want
to go next.
So you do not change the way that you treat, to only hover over the body: you use Reiji
ho to work out where to put your hands down to treat. Sometimes you hands will not necessarily move and stop, but will
drift up and down the body for a while, in which case you accept this and allow it to happen. Occasionally one hand will come
to a halt and one hand will continue to move for a while.
Occasionally your hands will drift further away from the
body, so that you are being directed to channel energy into one of the layers of the aura, and after a while your hands should
move closer to the body again. Quite often the hand positions will be asymmetrical. There are many variations.
You
are likely to end up with fewer hand positions when compared with a standard scheme, each set of positions are likely to be
held for longer, and you are likely to feel a great deal of energy coming through: intuitive treatments are usually powerful,
more powerful than treatments based on standard hand positions.
This makes sense, because you are putting your hands
into just the right combination of positions for each person on each occasion. Not only are you putting your hands in just
the right places for each recipient that you treat, but you are also directing the energy into the best sequence of positions
for each recipient on each occasion. Treatments based on standard sequences of hand positions work well, but intuitively guided
treatments are something special.
How to perform Reiji ho
Reiji ho is very
simple: there is no magic formula, really, other than deliberately making yourself open and receptive. You have already started
to do this. When you treat someone you empty your mind, merge with the energy, merge with the recipient and allow the energy
to flow. Reiji ho continues this practice: you are empty; you have no expectations; you are in neutral; you feel yourself
disappearing into the energy, merging with the energy, becoming one with the energy; you allow your hands to drift.
The more you try hard to make Reiji ho work, the less likely it is that it will work. Reiji ho will work for you when you
give up and stop trying, stop thinking, stop noticing what is going on in your hands, stop analysing and rationalising. Give
up and stop trying and just be with the energy, and Reiji ho will work for you.
With practice it gets
easier and easier to click into a lovely, empty, merged state, and after a while your intuitive working will be effortless.
This should now be the way that you approach treatments: seated treatments and full treatments.
Here
are some suitable instructions:
1. Place your hands in the prayer position,
close your eyes, and feel your connection with Reiki through the crown of your head. Take a few long deep breaths.
2.
Feel the energy building in your Tanden. We work from the Tanden, the centre of our intuition.
3.
Move your hands in front of your third eye, and ask the Reiki energy to guide
your hands, to guide your hands to where the energy is needed most. Say to yourself something like ‘I give
myself over to be guided'
4. Being and focusing on this intention your
hands will feel like a tool for Reiki to connect with the recipient.
5.
Become one with the energy, join with the energy, merge with the energy that is
flowing through your crown, shoulders, arms and hands.Allow
your hands to drift.
In fact you do not need to put your hands in the prayer position, nor place them
in front of your third eye (a little ritual for connecting your hands to the third eye, which is seen as the chakra associated
with intuition). You do not need to say a form of words either. A simpler approach would be as follows:
1. Hover your hands over the recipient and take a few long deep breaths.
2. Feel your connection with Reiki through the crown of your head.
3. Feel the energy building in your Tanden. We work from the Tanden, the centre
of our intuition.
4. Blank your mind. Become one with the energy, join
with the energy, merge with
the energy that
is flowing through your crown, shoulders,arms and hands. Allow
your hands to drift.
Using Reiji
ho does not mean that you are going to change your way of working so that you spend most of your time hovering your hands
over the body: Reiki is basically a hands-on therapy. You simply use Reiji ho as a way of working out where to put your hands.
You treat in the intuitively-guided positions and when the feelings in your hands tell you that it is ok to move on to another
treatment position, or when you have an impression that you ought to move on to a new position now, you use Reiji ho again
to find out where your hands should be placed next. If you have not treated an area sufficiently, your hands will be dragged
back there until it has been treated sufficiently
Reiki as a Therapy
Reiki is often presented
to the world as a sort of complementary therapy, like Reflexology or Indian Head Massage, and it works wonderfully as a therapy.
Some therapists practice Reiki as their main or only therapy, while others offer many different modalities to their clients,
including Reiki.
If you are thinking about setting yourself up as a Reiki Practitioner, then this section
should contain some useful information for you. In the following pages you can find
out about these areas:
1.
Record Keeping
2. Post-treatment advice sheets
3. Reiki Insurance
4. Reiki Associations
5.
Useful Reiki books
6. Useful Reiki web sites
7. Music to use when treating
8. Treatment table suppliers
9. Recommended books about promotion and marketing
In the Appendix to this manual you can also find some information
about Reiki
and the Law, Health and Safety, and the treating of children.
Record Keeping
It is being suggested in some quarters that Reiki people should be presenting
themselves as "healthcare professionals",
able to deal with and refer patients to Doctors and liaise with other healthcare providers. For me, such a thing is an attempt
to jam a square peg into a round hole. Reiki practitioners are and never will be healthcare professionals. We do nothing other
than rest our hands on people and this allow them to move more into a state of energetic balance. We do not diagnose, we do
not treat, we do not advise our clients, and our practice has neither scientific basis nor contra-indications. I have seen
some Reiki ‘client record sheets' that require a more detailed medical history than would be taken by a dental surgeon!
This is over-the-top of course.
I suggest that you keep details of any client's name, address and contact telephone
number (maybe e-mail address too). On the basis that Reiki might have an effect on the blood sugar levels of some diabetics,
and could in theory alter the drug requirement of people with hypertension (high blood pressure), ask them if they have these
conditions and advise them to keep an eye on their blood sugar levels after the treatment, or to keep an eye on their blood
pressure. To know that a person is epileptic would be useful to you, so that you can ask them what they would like you to
do in the highly unlikely
event that they had a fit on the treatment table (or maybe you might decide to treat them
on a duvet on the floor, for example). There is no evidence that Reiki treatments produce seizures in epileptics, by the way.
Ask them why they have come for a treatment - what is their problem - and record this in the notes. Note the dates when they
came for treatments, and anything interesting or unusual that you or they experienced. I believe that this is sufficient.
What to say at the start of a treatment
When someone new comes for a treatment with you, it is
a good idea to explain a few things to them about Reiki, what you are going to do, and what they can expect after the treatment
has finished. You could make these points:
- Reiki is a simple Japanese energy-balancing method that can be used
to treat yourself and other people.
- Reiki treatments usually last for about an hour.
- The client
lies on a treatment couch, fully clothed, though they should
remove their shoes (and maybe belts) for comfort.
- The practitioner rests their hands in a series of non-intrusive hand
positions; energy flows through
the practitioner's hands into the client.
- The treatment helps to promote deep relaxation and natural healing.
-
During the treatment they may feel very relaxed and may even drift in
and out of consciousness or fall asleep.
- They may feel heat from the practitioner's hands, or tingling; they may
see coloured
lights or feel like they are floating, or very heavy.
- They may feel a bit emotional at times, or find that their
mind is racing,
or that their mind is empty! They may find that some aches and pains
come to the surface during the treatment. This perfectly normal.
- The treatment is carried
out in silence, and they drift off on the music.
Talking will distract the practitioner
and the treatment won't be so
effective.
- The client should turn off their mobile
telephone, as should the
practitioner!
- You will let them know that
the treatment has come to an end by, for
example, resting one hand on their shoulder and
turning down the
music.
You should demonstrate the hand positions
you are going to use so that they know what to expect. If you work intuitively then you can demonstrate the sort of combinations
that are likely or possible, and your demonstration will reassure them that hands will not wander into inappropriate positions.
At the very least you can show then that you will start with the shoulders, move on to work on the head, and then stand up
to work on the torso, finishing with the ankles.
If you are going to spend a little time feeling the
energy field or scanning, or using Reiji ho as a scanning method, let them know that to begin with there will be no hands
on them for a little while, and that's fine.
What to do at the end of a treatment
Move back from the torso and take a few long, deep breaths. Rub your hands together to ‘disconnect'. Then rest your
hand gently but firmly on their nearest
shoulder. .Say to the client "ok... you can slowly bring yourself back
now... and open your eyes". Turn the music down
You might ask them how they feel,
what they felt etc. They may ask you what you noticed, and you might comment in general terms about the areas where energy
was rushing in bigger amounts, but remember that we do not diagnose and we should not suggest to the client that an area where
energy flowed in big amounts represents an area where there is a problem or a disease. You should explain that Reiki works
on many levels, so a ‘hotspot' over the heart, for example, does not mean a heart problem.
Get
a drink of water ready for them, and pass it to them when they sit up on the treatment couch. Help them off the table, or
be ready to help them: they may be a bit unsteady. Explain that they might feel a bit light-headed for a while, or relaxed,
or tired,
and they may sleep very well this evening.
They might experience some emotional
ups and downs, or irritability, or some aches and pains coming to the surface; this is normal and nothing to worry about.
Say that Reiki is likely to do something for them, but any effect is not likely to be long-lasting: if they want to get the
greatest benefit out of Reiki then they will be looking at, say, 4-6 sessions at weekly intervals.
Explain
that the effects of Reiki build up cumulatively or gather momentum over time, and 4-6 sessions is usually enough to produce
a permanent change, without the need
to come along for regular top-up sessions, though they may choose to do this
because the treatments feel so nice!What did Mikao Usui teach?
Since
the 1990s Reiki has been going through some changes in many quarters. Until then everyone had assumed that the Reiki that
Mikao Usui taught was the same as the Reiki that Mrs Takata had been teaching: in fact her teachings are usually referred
to as "traditional" Usui Reiki. It was thought that Reiki had died out in Japan, and that the only Reiki that had
survived was the system that Mrs Takata had been teaching. But the 1990s ushered in a new stage in Reiki's development, when
information started to filter through from Japan, in dribs and drabs, from different sources. Some information made sense,
some seemed confusing, a lot of the information contradicted what people had believed about Reiki, and some of the information
was inconsistent or contradictory.
Over time, though, we have built up more of a consistent picture
of what Usui
Sensei's system was all about, what he taught and how he taught it, though
you can find books
that contain the earlier - now contradicted - view of what
Usui's system was all about. The main confusion arose when
the Usui Reiki
Ryoho Gakkai (Usui Memorial Society) was discovered.
Everyone thought that
this society had been founded by Usui himself and that it had continued Usui Sensei's system in its original form, but now
we know that the society
was set up after his death by the Imperial Officers, who had been taught a system that was
not representative of the system that Usui had been teaching to the majority of his students, and we know that the Imperial
Officers changed and altered what they had been taught early on in the ‘Gakkai's history. ‘Gakkai Reiki proved
to be very different from Usui Reiki.
We discovered that Usui's system was not called "Reiki". In fact the
system had no real name. Usui seems to have referred to his system as a ‘Method to Achieve Personal Perfection', and
some of his students seem to have called the system ‘Usui Teate' (teate means ‘hand application' or ‘hand
healing') or ‘Usui Do' (way of Usui).
The word Reiki appeared in the Reiki precepts, but the word 'Reiki' seems
there to mean 'a system that has been arrived at through a moment of enlightenment', or ‘a gift of satori'.The name
'Reiki' as a description of system came later, and may have been used first when the naval officers set up the Usui Reiki
Ryoho Gakkai.
We also discovered that the purpose of Usui's method was to achieve satori, to find one's spiritual
path, to heal oneself. Usui's system was not really about treating others. Treating others was not emphasised; it was not
focused upon; it was a side issue. This came as rather a shock to a Reiki world that saw Reiki as a hands-on
treatment method first and foremost.
The Original System
The information that we have about the system that Mikao Usui taught has
come mainly from a group of surviving
students who are in contact with one or two people in the West. They were twelve in number when they were first discovered,
though I understand that now - in 2005 - there are only a handful of them left. These are people who knew Usui, trained with
him, and passed on his teachings to others in a quiet and limited fashion. Their information has helped to ‘make sense'
of the sometimes confusing and contradictory information from other sources in Japan, and they paint a picture of a simple
spiritual system that is very different from the treatment-based Reiki that we see routinely in the West.
So the original
Japanese form of Reiki is very different from the way that it has ended up being practised in the West. The thing that
strikes me most about original Usui Reiki is the fact that it is so simple, so elegant, powerful and uncluttered.
The
system is not bogged down in endless mechanical techniques and complex rituals that now clutter up a lot of Western-style Reiki,
with endless rules and regulations and restrictions.The prime focus of Mikao Usui's Reiki was the personal benefits that would
come through committing oneself to working with the system, in terms of selfhealing and spiritual development. Reiki was a
path to enlightenment. Healing others was a minor aspect of the system, not emphasised, not focused upon; it was simply something
that you could do if you followed Usui's system.
Original Usui Reiki involved committing yourself to carrying out
daily energy exercises, self-healings, and receiving spiritual empowerments on a regular basis. You would have received
training in an open ended fashion, rather like the way that martial arts is taught in the West today: you kept turning up
and slowly developing your skills, and when it was thought that you had progressed sufficiently, you were allowed to move
on to the next level.
The system was rooted in Tendai Buddhism and Shintoism, with Tendai Buddhism providing
spiritual teachings and Shintoism contributing methods of controlling and working with the energies. The system was based
on living and practising the Reiki precepts. The vast majority of Usui's students started out as his clients - he was well
known as a healer, though what he taught was not really a treatment method. He would routinely give people empowerments so
that they could treat themselves in between appointments, and if they wanted to take things further then they could start
formal training with him, to learn how to heal themselves.
Before I detail what Usui Sensei taught at Second Degree
level, and how we can echo this system, I want to take a slight detour by describing how Second Degree is taught in ‘standard'
Western-style ‘Takata' Reiki, as distorted and mutated as it has passed from teacher to teacher over the years.
‘Standard' Western-style Second Degree
Western-style Reiki is very much presented
as a hands-on treatment technique, with an undercurrent of spirituality and self-healing, and Second Degree is no exception.
Western Second Degree involves being ‘attuned' to three symbols and there is a widespread belief that the symbols are
useless - they will not work for you - until you have been ‘attuned' to them on the day of the course.
Students are taught how to use these symbols when giving Reiki treatments and when carrying out distant healing, though
there is no real consensus about how the symbols should be used - this differs in different lineages. There tend to be quite
a few rules and dogma concerning how the symbols must, and must not, be used, and symbol use tends to be quite complicated,
with mixtures of symbols and symbol ‘sandwiches' being taught routinely . The symbols tend not to be used when self-treating.
Students are usually not shown how to experience the energy of a particular symbol, because they are taught
to mix the symbols together all the time, often in an arbitrary and illogical fashion. This contrasts greatly with Mikao Usui's
system, as passed on to us by his surviving students.
Mikao Usui's Second Degree (Okuden)
Usui's Second Degree was split into two sub-levels - Okuden Zenki and Okuden Kouki - with perhaps 70 students
having reached Zenki and maybe 30 of those having reached Kouki level.
The energy work at Second Degree
furthered the self-healing and spiritual development by allowing you to fully experience your physical reality and your spiritual
essence, and allowing you to experience a state of oneness, a powerful process for helping to achieve balance. The energy
work was carried out by the students using meditations, chanting , and a few of the students used symbols.
The Spiritual teachings introduced at Second Degree level involved studying Buddhist sutras: The Lotus sutra is the foundation
document of Tendai Buddhism, and it seems that Usui Sensei was passing on the inner teachings of Tendai Buddhism in a way
that could be understood by everyone. Usui did not expect his students to have a particular religious background,
Zenki
In the first of the two second-degree levels (Zenki) you would practice ‘becoming'
the energies of earth ki and heavenly ki, two fundamental energies that are used and
referred to in Taoism, Buddhism, Shinto, and in energy practices like QiGong and Tai Chi.
You would do this by practising various meditations over many months, or by chanting sacred sounds and meditating on the
energies that they elicited, or maybe a bit of both approaches. You learned to ‘become' these energies over an extended
period of time in order to move along your path to enlightenment, and to promote self-healing.
Students
might do some treatments at this level. Treatments would be based on a few simple hand positions that were used on the head
- the focus was very much on developing your own relationship with the energy and learning to trust and allow the energy to
connect deeply with you and not be `interpreted by your linear, narrow focus, or left brain hemisphere alone - this naturally
resulted in you developing your intuition and conscious communion with Reiki.
This
then allows you to support clients more naturally and gives a great foundation to then being able to apply and use additional
models and techniques as and when relevant and useful and of course in relation to your knowledge of personal evolvement,
development stages and chakra/meridian applications as a way of understanding, conveying and engaging with your client over
and above being the channel for the Reiki energy to directly connect with the clients energy blocks.
In short it means that you are very conscious of the key being the Reiki energy and that any additional expansion
of your session was on the basis of helping your client integrate, trust Reiki to help them release their mental, emotional,
spiritual and physical blockages.
Kouki
At this second sublevel of Second
Degree you would be introduced to the concept of oneness, which was one of the goals of the system, and you would learn through
carrying out meditations, and/or chanting one of the Reiki Kotodama, to fully experience ‘oneness'. Distance healing
as practised in the West is an expression of oneness, and Usui's students would have realized that they could do this easily.
Put simply the difference between Zenki and Kouki is the extent to which an individual has fully internalized
and consciously understands the whole essence of Reiki and to what extent they have opened up and worked with Reiki to personally
evolve and begun to shift their centre of being from the narrow focus that all societies and individual human conscious awareness
operates from by default.
The Use of Symbols in Usui's system
Interestingly,
no symbols entered into Usui's system for the majority of his students. The Reiki symbols were introduced into the system
late in Usui Sensei's life.
The meditations and the sacred sounds that Usui taught to most of his students simply
did not make the journey to the West with Mrs Takata.
But since the symbols are there to represent
the energies of earth ki and heavenly ki, we can use the symbols when meditating to experience these energies, in the same
way that the earlier students used sacred sounds, for example, to fully ‘become' the energies of earth ki and heavenly
ki. You can meditate on the symbols and this is something that may come up during your training - if it doesn`t, and you would
like to learn about this please feel free to ask me.
Mrs Takata passed on her interpretation of Dr
Chujiro Hayashi teachings to the West. The Japanese military wanted Usui to teach a simple hands-on healing system that could
be used by Imperial Naval officers in a navy that had inadequate levels of medically-trained staff.
Usui
passed on to them a system focused on the treatment of others So we have emphasized treatment of others as the
reason for Reiki which extended to the use of symbols as paramount when treating people at Second Degree level.
Treating others at Second Degree level
In a world where Reiki is presented
to the world as a sort of complementary therapy, something that you do to other people, we need to continually remind ourselves
that the treatment of other people was not what Usui's system was all about. Treating others was not focused upon or
emphasised. At First Degree level, Usui's students would probably have just worked on themselves. They might have treated
others at Second Degree level.
But there is a world of difference between the often dogmatic, complex
and ‘technique-heavy' treatment approach of many Western Second Degree courses, and the simple and intuitive approach
adopted by Usui Sensei and his students.
We can treat more in the original way by embracing intuitive
working, and you will be learning a simple method that you can use to open yourself to your intuitive side.
Reiki
is presented to the world as a treatment technique and this course gives you what you need to treat others confidently and
successfully, moving beyond standard hand positions to go ‘freestyle',gearing your treatments towards the individual
energy needs of the people you are working on.
Now, you know that, at First Degree, empowerments can
be seen as a way of ‘connecting' you to the energy, or a way of allowing you to recognize something that is
within. At Second Degree, of course, you are already ‘connected' to or channelling Reiki, and have been
for some time, so the empowerments that you receive on this course are not so much about ‘connecting' you, but are more
about helping to reinforce that connection.
People often notice that after receiving their Second
Degree empowerments the energy seems to flow more strongly, and this is frequently noticeable to the people that you have
been treating.
The Second Degree empowerments ‘flag up' to your energy system certain energies
or states that are going to be helpful to you in terms of your self healing and spiritual development, energies which you
can continue to work with by meditating on and using the Reiki symbols.
The diagrams
for the symbols are at the end
The First Symbol: Cho Ku Rei Earth ki
Pronunciation
Cho, pronounced like this: 'show'
Ku, pronounced like this: 'koo'
Rei, pronounced like this: 'ray'
Even emphasis on all syllables
The
Second Symbol: Sei He Ki Heavenly ki
Pronunciation
Sei, pronounced
like this: 'say'
He, pronounced like this: 'hay'
Ki, pronounced like this: 'key'
Even emphasis on
all syllables
Where did the symbols come from?
This is not completely clear,
but we can say that these were existing symbols
introduced into the system jointly by Mikao Usui and Toshihiro Eguchi.
They were not something new, invented by Usui. ChoKuRei (usually abbreviated to CKR) means ‘by divine decree' and has
correspondences in Shintoism, where the phrase is used as an order (e.g. ‘let there be sunshine... ChoKuRei'). It is
also found in Tendai Buddhism, with an indefinite spiral. SeiHeKi (usually abbreviated to SHK) is found all over Japan in
its calligraphic form, and can be found in India and Tibet too, in Buddhist temples. The
symbol we use is a line version
of the Japanese symbol, which in itself is a Japanese version of a letter from the Sanskrit alphabet
Personal Evolvement - Consciousness
We know that Reiki is associated with Buddhism, though we
do not need to embrace Buddhism, or any religious beliefs, in order to practise Reiki. One of the goals of Buddhism is to
‘experience things as they really are', so Usui Sensei gave his students the tools to use to help them to experience
things as they really are, in terms of their physical reality and their spiritual essence. The view would be that what we
are is physical reality and spiritual essence, and coming to fully experience these two fundamental aspects of ourselves is
a powerful process for achieving balance.
Thus CKR elicits an energy that relates
to our physical reality, our physical existence, it is an energy that reminds us where we are from, and SHK elicits an energy
that makes a link with the spiritual, drawing the two energies into harmony.
The ultimate reality is that of oneness,
and Usui gave his students the tools to use to experience this state too.
Focusing on the Tanden
is something that I usually cover in some detail when discussing Reiki and your developing relationship and conscious connection.
The Third Symbol: Hon Sha Ze Sho Nen - Oneness
Pronunciation
Hon rhymes with 'gone', 'on'
Sha pronounced like this: 'shah'
Ze pronounced 'zay', rhymes with
'day',
'hay'
Sho as in 'show'
Nen rhymes with 'men', 'when', 'hen'
Even emphasis on all syllables
In
Shintoism the phrase ‘honshazeshonen' means ‘man and God are one'
What happens when you practise Reiji
ho is that your hands will drift to areas of need, as if they were being pulled by invisible magnets. Of course it is you
who is moving your hands: your brain sending messages to your nerves, you controlling your muscles. But it is the subconscious
part of your mind that is controlling the hand movements. So Reiji ho is a bit like dowsing, where the pendulum moves in circles,
or up and down, because you are jiggling it, with your subconscious mind controlling the movements. A pendulum is a tool to
allow you to access intuitive knowledge, and so is Reiji ho.
When you practise Reiji ho you will be standing by the
treatment table and hovering your hands motionless a few inches above the recipient. After a while they should drift and stop.
Wherever they stop, you then rest your hands down to treat (obviously depending where they stopped: there are some areas of
the body where it would not be appropriate to rest your hands). When you feel that you should move on to another hand position,
you bring your hands back to hover over the body, and see where they want to go next.
So you do not
change the way that you treat, to only hover over the body: you use Reiji
ho to work out where to put your hands down
to treat. Sometimes you hands will not necessarily move and stop, but will drift up and down the body for a while, in which
case you accept this and allow it to happen. Occasionally one hand will come to a halt and one hand will continue to move
for a while.
Occasionally your hands will drift further away from the body, so that you are being
directed to channel energy into one of the layers of the aura, and after a while your hands should move closer to the body
again. Quite often the hand positions will be asymmetrical. There are many variations.
You are likely
to end up with fewer hand positions when compared with a standard scheme, each set of positions are likely to be held for
longer, and you are likely to feel a great deal of energy coming through: intuitive treatments are usually powerful, more
powerful than treatments based on standard hand positions.
This makes sense, because you are putting
your hands into just the right combination of positions for each person on each occasion. Not only are you putting your hands
in just the right places for each recipient that you treat, but you are also directing the energy into the best sequence of
positions for each recipient on each occasion. Treatments based on standard sequences of hand positions work well, but intuitively
guided
treatments are something special.
How to perform Reiji ho
Reiji
ho is very simple: there is no magic formula, really, other than deliberately making yourself open and receptive. You have
already started to do this. When you treat someone you empty your mind, merge with the energy, merge with the recipient and
allow the energy to flow. Reiji ho continues this practice: you are empty; you have no expectations; you are in neutral; you
feel yourself disappearing into the energy, merging with the energy, becoming one with the energy; you allow your hands to
drift.
The more you try hard to make Reiji ho work, the less likely it is that it will work. Reiji
ho will work for you when you give up and stop trying, stop thinking, stop noticing what is going on in your hands, stop analysing
and rationalising. Give up and stop trying and just be with the energy, and Reiji ho will work for you.
With practice it gets easier and easier to click into a lovely, empty, merged state, and after a while your intuitive working
will be effortless. This should now be the way that you approach treatments: seated treatments and full treatments.
Here are some suitable instructions:
1. Place your hands in the prayer
position, close your eyes, and feel your connection with Reiki through the crown of your head. Take a few long deep breaths.
2. Feel the energy building in your Tanden. We work from the Tanden, the centre of
our intuition.
3. Move your hands in front of your third eye, and ask the Reiki energy
to guide
your hands, to guide your hands to where the energy is needed most. Say to yourself something
like ‘I give myself over to be guided'
4. Being and focusing on
this intention your hands will feel like a tool for Reiki to connect with the recipient.
5.
Become one with the energy, join with the energy, merge with the energy that is
flowing through your crown, shoulders, arms and hands.Allow
your hands to drift.
In fact you do not need to put your hands in the prayer position, nor place them
in front of your third eye (a little ritual for connecting your hands to the third eye, which is seen as the chakra associated
with intuition). You do not need to say a form of words either. A simpler approach would be as follows:
1. Hover your hands over the recipient and take a few long deep breaths.
2. Feel your connection with Reiki through the crown of your head.
3. Feel the energy building in your Tanden. We work from the Tanden, the centre
of our intuition.
4. Blank your mind. Become one with the energy, join
with the energy, merge with
the energy that
is flowing through your crown, shoulders,arms and hands. Allow
your hands to drift.
Using Reiji
ho does not mean that you are going to change your way of working so that you spend most of your time hovering your hands
over the body: Reiki is basically a hands-on therapy. You simply use Reiji ho as a way of working out where to put your hands.
You treat in the intuitively-guided positions and when the feelings in your hands tell you that it is ok to move on to another
treatment position, or when you have an impression that you ought to move on to a new position now, you use Reiji ho again
to find out where your hands should be placed next. If you have not treated an area sufficiently, your hands will be dragged
back there until it has been treated sufficiently
Reiki as a Therapy
Reiki is often presented
to the world as a sort of complementary therapy, like Reflexology or Indian Head Massage, and it works wonderfully as a therapy.
Some therapists practice Reiki as their main or only therapy, while others offer
many different modalities to their
clients, including Reiki.
If you are thinking about setting yourself up as a Reiki Practitioner, then
this section should contain some useful information for you. In the following pages you can find
out about these areas:
1. Record Keeping
2. Post-treatment advice sheets
3. Reiki Insurance
4. Reiki Associations
5. Useful Reiki books
6. Useful Reiki web sites
7. Music to use when treating
8. Treatment table
suppliers
9. Recommended books about promotion and marketing
In the Appendix to this manual you can also find
some information about Reiki
and the Law, Health and Safety, and the treating of children.
Record
Keeping
It is being suggested in some quarters that Reiki people should be presenting
themselves
as "healthcare professionals", able to deal with and refer patients to Doctors and liaise with other healthcare
providers. For me, such a thing is an attempt to jam a square peg into a round hole. Reiki practitioners are and never will
be healthcare professionals. We do nothing other than rest our hands on people and this allow them to move more into a state
of energetic balance. We do not diagnose, we do not treat, we do not advise our clients, and our practice has neither scientific
basis nor contra-indications. I have seen some Reiki ‘client record sheets' that require a more detailed medical history
than would be taken by a dental surgeon! This is over-the-top of course.
I suggest that you keep details
of any client's name, address and contact telephone number (maybe e-mail address too). On the basis that Reiki might have
an effect on the blood sugar levels of some diabetics, and could in theory alter the drug requirement of people with hypertension
(high blood pressure), ask them if they have these conditions and advise them to keep an eye on their blood sugar levels after
the treatment, or to keep an eye on their blood pressure. To know that a person is epileptic would be useful to you, so that
you can ask them what they would like you to do in the highly unlikely
event that they had a fit on the treatment
table (or maybe you might decide to treat them on a duvet on the floor, for example). There is no evidence that Reiki treatments
produce seizures in epileptics, by the way. Ask them why they have come for a treatment - what is their problem - and record
this in the notes. Note the dates when they came for treatments, and anything interesting or unusual that you or they experienced.
I believe that this is sufficient.
What to say at the start of a treatment
When
someone new comes for a treatment with you, it is a good idea to explain a few things to them about Reiki, what you are going
to do, and what they can expect after the treatment has finished. You could make these points:
- Reiki is a simple
Japanese energy-balancing method that can be used
to treat yourself and other people.
- Reiki treatments
usually last for about an hour.
- The client lies on a treatment couch, fully clothed, though they should
remove their shoes (and maybe belts) for comfort.
- The practitioner rests their hands in a series of non-intrusive
hand
positions; energy flows through the practitioner's hands into the client.
- The treatment helps
to promote deep relaxation and natural healing.
- During the treatment they may feel very relaxed and may even drift
in
and out of consciousness or fall asleep.
- They may feel heat from the practitioner's hands,
or tingling; they may
see coloured lights or feel like they are floating, or very heavy.
- They
may feel a bit emotional at times, or find that their mind is racing,
or that their mind is empty! They may
find that some aches and pains
come to the surface during the treatment. This perfectly normal.
- The
treatment is carried out in silence, and they drift off on the music.
Talking will distract the practitioner
and the treatment won't be so
effective.
- The client should turn off their mobile telephone, as should
the
practitioner!
- You will let them know that the treatment has come to an end by, for
example, resting one hand on their shoulder and turning down the
music.
You should demonstrate
the hand positions you are going to use so that they know what to expect. If you work intuitively then you can demonstrate
the sort of combinations that are likely or possible, and your demonstration will reassure them that hands will not wander
into inappropriate positions. At the very least you can show then that you will start with the shoulders, move on to work
on the head, and then stand up to work on the torso, finishing with the ankles.
If you are going to
spend a little time feeling the energy field or scanning, or using Reiji ho as a scanning method, let them know that to begin
with there will be no hands on them for a little while, and that's fine.
What to do at the
end of a treatment
Move back from the torso and take a few long, deep breaths. Rub your hands together
to ‘disconnect'. Then rest your hand gently but firmly on their nearest shoulder. .Say to the client "ok... you
can slowly bring yourself back now... and open your eyes". Turn the music
down
You might ask them how they feel, what they felt etc. They may ask you what you noticed, and you
might comment in general terms about the areas where energy was rushing in bigger amounts, but remember that we do not diagnose
and we should not suggest to the client that an area where energy flowed in big amounts represents an area where there is
a problem or a disease. You should explain that Reiki works on many levels, so a ‘hotspot' over the heart, for example,
does not mean a heart problem.
Get a drink of water ready for them, and pass it to them when they sit
up on the treatment couch. Help them off the table, or be ready to help them: they may be a bit unsteady. Explain that they
might feel a bit light-headed for a while, or relaxed, or tired, and they may sleep very well this evening.
They might experience some emotional ups and downs, or irritability, or some aches and pains coming to the surface; this
is normal and nothing to worry about. Say that Reiki is likely to do something for them, but any effect is not likely to be
long-lasting: if they want to get the greatest benefit out of Reiki then they will be looking at, say, 4-6 sessions at weekly
intervals.
Explain that the effects of Reiki build up cumulatively or gather momentum over time, and
4-6 sessions is usually enough to produce a permanent change, without the need
to come along for regular top-up
sessions, though they may choose to do this because the treatments feel so nice!